In our second installment of the Wellness Series, we will dive into the basics of Breathwork with Jessica Sears. Jessica will be leading a workshop about the neuroscience and benefits of SEIKRID Breathwork, which is a somatic embodiment experience that takes you out of your thinking mind and into your body’s electrical network. This type of Breathwork lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body. Your nervous system is the electrical network of your being. Over time, unresolved trauma or chronic stress causes dis-regulation of this network. When dis-regulated, difficulties in your personal or professional life arise. When you heal trauma and stress, you heal the electrical network of your nervous system. When you heal the nervous system, you heal the emotional self so your authentic self can emerge. SEIKRID Breathwork employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.

While open to all, this event is geared more towards adults. Registration is not required, but is recommended.

Jessica is a medicine woman, martial artist, owner of SEIKRID, and founder of SEIKRID Breathwork. 

Her certifications include: Certified Somatic Breathwork Facilitator,  3rd Degree Black Belt in Tang Soo Do, RYT Certified Yoga Instructor, Certified Yoga Sculpt Instructor, Master Reiki Certified, Meditation & Sound facilitation certified, and Ceremonial Drummer.

With over 30 years of experience, Jessica's journey in Breathwork began at age 7 through martial arts. In 2011, she encountered Wim Hof Breathwork, and after meeting Wim, she embraced breath and cold exposure as part of her daily practice. This journey led her to certifications in Yoga, Meditation, and Master Reiki, with Breathwork as a foundational pillar. In 2021, Jessica became a Certified Somatic Breathwork Facilitator under SomatIQ Breathwork™ (SBW). Since then, she has facilitated hundreds of Shamanic Breathwork ceremonies for thousands of people globally, working alongside masters such as Lukis and Hellé of Owaken Breathwork™, Blu of Earth, Anahata Ananda, Aubrey Marcus, and other spiritual leaders. Her work spans professional organizations, retreats, corporate events, and initiation ceremonies, with a focus on magical and esoteric practices. In 2024, Jessica founded SEIKRID Breathwork, a culmination of her life’s study and wisdom, now shared through ceremonies on Cape Cod and beyond.

A 3rd-degree master Black Belt in Tang Soo Do, Jessica mastered Breathwork in moving meditation, wood-breaking, and diaphragm breathing through martial arts. She has also studied Japanese Shotokan, Tae Kwon Do, & Kendo with various master teachers.

As an Executive Coach, Jessica is the founder of BOLD LLC, and engages with global Coaching clients in a variety of professional areas including but not limited to Entrepreneurship coaching, building B2B Sales Teams, & Leadership development. Jessica has led hundreds of Workshops & Ceremonies in 1:1 settings, small groups, and large groups on a global scale. Her last major project was with Calm.com Inc, a popular meditation organization where she helped build their Global B2B Sales team from the ground up, was the face of Calm at Global Conferences and Speaking engagements, and led Breathwork & Meditations for large audiences & corporate clients.